Located in Philadelphia
Welcome
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When we are knee-deep in the fast-paced worlds of a helping profession while looking after our own loved ones, it’s all too common to feel overwhelmed and overcommitted. At Kate Manser Counseling, I understand the unique challenges faced by nurses, doctors, psychotherapists, and other people in caretaking positions. Your dedication to helping others can sometimes come at the cost of your well-being.
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Lets create a safe and confidential space for you to pause, reflect, and recharge. Together, we’ll explore the roots of your burnout, develop effective coping strategies, and challenge beliefs that keep you stuck in the same patterns of compassion fatigue, allowing you to find space for yourself while caring for others.
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Your mental health is just as vital as the impact you have on those you help. Take the courageous step to invest in yourself and discover a path towards balance and fulfillment. If you live in Pennsylvania, New Jersey, or Vermont and believe I could be a good fit for you, or you would like to learn more, please contact me through the form on this website, by email, or by phone.
Office in Philadelphia
About Me
For thirteen years, I have worked in the mental health field. Some of my most satisfying work has happened while working with professionals in the healthcare industry and other caregivers in Philadelphia and New Jersey. Being in a caretaker role myself and having navigated my own burnout more than once, I am deeply familiar with how the pressures of taking care of everyone else first can feel. Whether your caregiver role shows up in your career or in your personal life with loved ones, I am here to support you.
You deserve to feel accepted, valued, and back in charge of your own life. I will show you my enthusiasm when we celebrate your victories and will provide you with warmth and compassion during your toughest moments; you can always count on me to bring my authentic self when meeting with you. Therapy is a commitment and a relationship and I am excited to share this journey with you.
My Qualifications
Education and Licenses
The College of New Jersey Masters in Counseling
Specializing in Community Counseling
Graduated 2011
State Licenses
Pennsylvania Licensed Professional Counselor: PC013552
New Jersey Licensed Professional Counselor: 37PC00656300
Vermont Licensed Clinical Mental Health Counselor: 068.0136333TELE
Certifications & Trainings
​Gottman Method Couples Therapy: Level 1
Personal Beliefs
As someone who identifies as cis woman who is queer and polyamorous, it is important to me that my actions match my words. I have a long history of activism and volunteering with abortion rights, advocating for Black lives, and being involved in my queer and polyamorous communities. Between marches, performing in parades and concerts, and attending fundraisers, you will most likely see me in the community if you live in Philadelphia, PA.
Treatment Orientation
You may be looking for a therapist that has a specific treatment orientation that you are interested in trying or you know works well for you. I recognize that one treatment modality may not be the best fit for everyone who chooses to work with me. You can expect me to draw on Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Thearpy (CBT), Internal Family Systems (IFS), somatic experiencing, the Gottman Method, or The Developmental Model. I use a variety of treatment modalities so that we can find the right one for you. I'm receptive to all feedback and want to make sure we address your concerns in a way that works for you.
Other Topics Treated
Adjustment Disorder
Anxiety
Bipolar Disorder
Codependency
Cultural and systemic
opression
Depression
Divorce
Domestic Violence
Ethical Non-monogamy
Gender identity
Intimacy
Life transitions
LGBTQ+ issues
Personal growth
PTSD/trauma
Relationship issues
Self-esteem
Self-harm
Sexual abuse or assault
Sexuality
Social anxiety
Stress
Women's Issues
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Do you take insurance?I am out of network for insurance, meaning that I do not accept insurance plans. However, I am paired with Thrizer, a service that can help reimburse eligible policy holders through their out of network benefits. I am also a provider through Spring Health Employee Assistance Program and have limited slots through that platform.
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How much does therapy cost?At this time, an individual session is $150 and a dyad/triad/etc is $180.
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Do you offer a sliding scale?I am a member of the Open Path Collective and have limited slots through that platform. Any client interested in exploring a reduced rate is welcome to read more about Open Path Collective and apply to see if they may qualify. If you wish to explore this option, please let me know before scheduling our first session as I may not have any current slots available.
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Do you provide WPATH letters?No, I do not. I acknowledge that I need more training and a deeper understanding as to what needs to go into a WPATH letter to write one confidently. Recently some insurances have begun requiring that a physician or doctor provide this letter; in that event, I would be unable to write one regardless of any training I complete as I am not a doctor. If you do reach out to me for a WPATH letter, I will recommend clinicians that you can connect with to have this need met.
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Can we meet in person?I am excited to announce that as of September 2024, I have an office in the Rittenhouse Square neighborhood of Philadelphia! This office is located on the first floor and has steps outside leading up to the first floor, one gender-neutral bathroom, no scents used in the office during my sessions, an air-purifier used during all sessions, and HAES-inclusive furniture. Masks are optional and I can wear a mask if requested. Pictures to come!
Disclaimer: These estimates may change as the treatment progresses and are not a guarantee of treatment frequency, length, or cost. Your signature does not require you to receive psychotherapy services from me.
